It’s been gloomy around here the past few days. The amount of sunshine I see really does affect my disposition, as does the lack thereof – and the last few days I have seen mostly clouds. I got out of bed this morning feeling all my various aches and pains, and cooler, rainy, cloudy weather had me feeling a little down.

But I determined that this would not be the course of my day. So, I showered, lit a fragrant candle, turned on a favorite podcast, wrote a few letters, exercised, and set about my tasks for the day.

I still feel the aches and pains. I am still chilly (hello, well-worn cardigan), and long to see some sunshine. But by taking a few minutes for some things that I enjoy and that bring a sense of beauty to my day, I set my attitude not toward the things that are wrong, but toward things that are good and lovely.

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8

What do you do to lift your spirits on a gloomy day?

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